(A Journey to Relaxation)
Also available in Spanish

Sometimes we take better care of our carpets, cars and computers than we do our Spirit, which experiences just as much “wear and tear.”  We behave as if we had an endless supply of energy, and so we just keep pushing ourselves.  Once we realize that replenishing our Soul is absolutely essential, this CD can become a helpful addition to our ability to care for the Self.  I have combined what I have learned professionally as well as what I practice personally to provide listeners with an opportunity to experience a profound and rejuvenating sense of peace and well-being.  In less than half an hour, I will guide you with a soothing voice through a relaxation exercise that you can use over and over again to help you through stressful times in your life, or to simply maintain clarity and balance.     

More CDs Coming Soon












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